Meet the banana muffins of my dreams. They’re fluffy, whole grain, naturally sweetened, totally delicious banana muffins. They ;re also about as healthy as muffins can be. The recipe calls for basic ingredients and you can mix them all together in one bowl. Too much to be true? Nope.These muffins are a derivative of my super popular banana bread and pumpkin muffin recipes. If you love these, you certainly don ;t miss the blueberry muffins in my cookbook.Muffins aside, can I tell you what else is exciting? I got a new camera! Can you tell? Bueller? Bueller? Well, that’s ok. I can, and I’m thrilled about it. I bought my old camera during my last year of college and it was the best investment I ever made. Eight years and 88,000 (that’s eighty-eight thousand) photographs later, it was time to upgrade.My new camera and I are still getting acquainted. I haven’t found the best settings or figured out all the fancy-pants features just yet (anyone want video?). We’ll get there. Photographing these banana muffins was a learning experience. A very tasty learning experience.The Best Banana MuffinsHere are a few reasons to love this banana muffin recipe (which happens to be more nutritionally redeeming than most):These muffins are easy to make with basic ingredients. Only one bowl required!They ;re made with 100% whole grains, yet they ;re fluffy and delicious. No one will know the difference.They ;re also naturally sweetened with maple syrup or honey, rather than loaded with refined sugar. The maple syrup (or honey) offers a touch of extra flavor, which I love.A touch of cinnamon offers some warming spice flavor. These muffins will make your house smell amazing!These muffins freeze well, too. Just defrost individual muffins in the microwave for 30 to 60 seconds, or until gently warmed through. You don ;t want to overdo it.Please let me know how your muffins turn out in the comments! I love hearing from you, and hope these banana muffins are your new favorite.Craving more wholesome banana treats? Don ;t miss my banana oat pancakes, vegan banana scones, healthy banana bread and banana cake with cream cheese frosting.Watch How to Make Banana Muffins Print.tasty-recipes-image{float:right}.tasty-recipes-yield-scale{border:1px solid #979599;border-radius:2px;color:#979599;margin-left:3px;padding:0 4px;font-size:.7rem}.tasty-recipes-scale-container{float:right;padding:0 0 1rem}.tasty-recipes-scale-container .tasty-recipes-scale-label{text-transform:uppercase;font-size:.6rem;color:#979599}.tasty-recipes-scale-container button{background:transparent;border:1px solid #979599;border-radius:2px;color:#979599;margin-left:5px;padding:2px 4px}.tasty-recipes-scale-container button.tasty-recipes-scale-button-active{color:#353547;border-color:#353547}.tasty-recipes-scale-container button:focus{outline:none}.tasty-recipes-print-button{background-color:#667;display:inline-block;padding-left:1em;padding-right:1em;padding-top:.5em;padding-bottom:.5em;text-decoration:none}a.tasty-recipes-print-button{color:#fff}a.tasty-recipes-print-button:hover{color:#fff}.tasty-recipes-equipment{display:-webkit-box;display:flex;flex-wrap:wrap;-webkit-box-pack:space-evenly;justify-content:space-evenly}.tasty-recipes-equipment>h3{-webkit-box-flex:0;flex:0 0 100%}.tasty-recipes-equipment .tasty-link-card{-webkit-box-flex:0;flex:0 0 50%;padding:1.5rem 1rem;text-align:center}@media screen and (min-width:500px){.tasty-recipes-equipment .tasty-link-card{-webkit-box-flex:0;flex:0 0 33%}}.tasty-recipes-equipment .tasty-link-card p{font-weight:700;font-size:1em;margin-bottom:0}.tasty-recipes-equipment .tasty-link-card p a{color:initial}.tasty-recipes-equipment .tasty-link-card span{font-size:.9em}.tasty-recipes-rating.tasty-recipes-clip-10{-webkit-clip-path:polygon(0 0,10% 0%,10% 100%,0% 100%);clip-path:polygon(0 0,10% 0%,10% 100%,0% 100%)}.tasty-recipes-rating.tasty-recipes-clip-20{-webkit-clip-path:polygon(0 0,20% 0%,20% 100%,0% 100%);clip-path:polygon(0 0,20% 0%,20% 100%,0% 100%)}.tasty-recipes-rating.tasty-recipes-clip-30{-webkit-clip-path:polygon(0 0,30% 0%,30% 100%,0% 100%);clip-path:polygon(0 0,30% 0%,30% 100%,0% 100%)}.tasty-recipes-rating.tasty-recipes-clip-40{-webkit-clip-path:polygon(0 0,40% 0%,40% 100%,0% 100%);clip-path:polygon(0 0,40% 0%,40% 100%,0% 100%)}.tasty-recipes-rating.tasty-recipes-clip-50{-webkit-clip-path:polygon(0 0,50% 0%,50% 100%,0% 100%);clip-path:polygon(0 0,50% 0%,50% 100%,0% 100%)}.tasty-recipes-rating.tasty-recipes-clip-60{-webkit-clip-path:polygon(0 0,60% 0%,60% 100%,0% 100%);clip-path:polygon(0 0,60% 0%,60% 100%,0% 100%)}.tasty-recipes-rating.tasty-recipes-clip-70{-webkit-clip-path:polygon(0 0,70% 0%,70% 100%,0% 100%);clip-path:polygon(0 0,70% 0%,70% 100%,0% 100%)}.tasty-recipes-rating.tasty-recipes-clip-80{-webkit-clip-path:polygon(0 0,80% 0%,80% 100%,0% 100%);clip-path:polygon(0 0,80% 0%,80% 100%,0% 100%)}.tasty-recipes-rating.tasty-recipes-clip-90{-webkit-clip-path:polygon(0 0,90% 0%,90% 100%,0% 100%);clip-path:polygon(0 0,90% 0%,90% 100%,0% 100%)}.tasty-recipes-nutrition ul{list-style-type:none;margin:0;padding:0}.tasty-recipes-nutrition ul:after{display:block;content:’ ‘;clear:both}.tasty-recipes-nutrition li{float:left;margin-right:1em}.tasty-recipes-plug{text-align:center;margin-bottom:1em;display:-webkit-box;display:flex;-webkit-box-align:center;align-items:center;-webkit-box-pack:center;justify-content:center}.tasty-recipes-plug a{text-decoration:none;box-shadow:none}.tasty-recipes-plug a img{width:150px;height:auto;margin:5px 0 0 8px;display:inline-block}@media print{.tasty-recipes-no-print,.tasty-recipes-no-print *{display:none!important}}.tasty-recipes-image{padding:0 0 10px 10px}.tasty-recipes-details ul{list-style-type:none;margin:0;color:#666;font-family:Function,’Trebuchet MS’,Arial,sans-serif;font-size:13px;text-align:left;padding-left:0}.tasty-recipes-details ul li{display:inline-block;margin-right:15px;padding:0!important}.tasty-recipes-print-button{float:right;background-color:#f7f7f7!important;padding:2px 12px 0;margin-top:12px;font-size:19px;text-decoration:none!important;border-top-right-radius:2px!important;border-top-left-radius:2px!important;border-bottom-right-radius:2px!important;border-bottom-left-radius:2px!important}a.tasty-recipes-print-button{color:#222!important}a.tasty-recipes-print-button:hover{color:#31ab9d!important}a.tasty-recipes-print-button::before{font-family:’cksocialfont’!important;content:’n’;margin-right:6px;text-transform:none}.tasty-recipes h2{font-family:’Playfair Display’,Georgia,serif!important;font-size:24px;margin-bottom:3px;margin-top:0;border-bottom:2px solid #F7F7F7;padding-bottom:4px}.tasty-recipes h3{font-family:’Playfair Display’,Georgia,serif!important;font-size:20px;text-transform:uppercase;margin-bottom:18px;padding-top:5px;font-weight:700;letter-spacing:.5px}.tasty-recipes-notes h3{margin-bottom:8px}.tasty-recipes-notes{padding-bottom:20px}.comment-respond .tasty-recipes-ratings{width:100%;font-family:Georgia,serif;font-size:16px;color:#000}.tasty-recipes ul li{padding-bottom:6px}.tasty-recipes ol li{padding-bottom:12px}.tasty-recipes-ratings{font-family:Function,’Trebuchet MS’,Arial,sans-serif;text-transform:none;font-size:13px;color:#666;width:20%;float:right;margin-top:5px}.tasty-recipes-ratings-inner{display:inline;float:right}.tasty-recipes-rating{font-size:15px}.tasty-recipes-ratings p{text-align:center;margin-bottom:0}.tasty-recipes-details{text-align:center;width:80%;display:inline-block;margin-top:8px}.tasty-recipes-description{margin-top:24px;clear:both}.tasty-recipes-notes strong{font-family:Function,’Trebuchet MS’,Arial,sans-serif;font-size:18px;font-style:normal;font-weight:normal!important;padding-top:18px;line-height:1;display:inline-block;text-transform:uppercase}.tasty-recipe-instructions strong{font-style:italic}.tasty-recipe-nut{color:#222;margin-top:24px}.tasty-recipe-nut:hover{color:#31ab9d}.tasty-recipes-nutrition ul{text-align:left}.tasty-recipes-nutrition ul li{list-style-type:none;margin-left:0;width:45%;font-family:Georgia,serif}strong.tasty-recipes-label{font-weight:400}.nutrition-disclaimer{font-family:Georgia,serif;font-size:15px;font-style:italic;margin:0 0 40px}.tasty-recipes-nutrifox{margin-bottom:120px}.tasty-recipe-ingredients h4{font-family:Georgia,serif;font-size:16px;font-style:italic;font-weight:400;text-transform:none}.recipe-footer-intro{font-family:’Playfair Display’,Georgia,serif;font-weight:700;font-style:italic;font-size:18px;color:#222;line-height:1.6;padding-bottom:6px;margin-top:20px}.tasty-recipes-notes p{margin-bottom:0!important;-webkit-margin-before:0;-webkit-margin-after:0}.tasty-recipes-print ul{font-size:14px!important}.tasty-recipes-print tasty-recipes-rating{font-size:14px!important}.tasty-recipes-print .tooltip{display:none}.tasty-recipes-print .tasty-recipe-nut:hover{color:#222}.tasty-recipes-print{font-family:Georgia,serif;line-height:1.6;font-size:14px!important}.tasty-recipes-print h3{font-size:16px!important}.tasty-recipes-print .tasty-recipes-details ul{color:#000;font-family:Georgia,serif}.tasty-recipes-print-view .tasty-recipes-print-button{float:left;display:block;padding:10px 10px 10px 5px;margin:20px 100% 5px 30px;font-family:’Playfair Display’,Georgia,serif}.tasty-recipes-print-view a.tasty-recipes-print-button::before{font-family:’cksocialfont’!important;content:”;margin-right:6px;text-transform:none}.tasty-recipes-print .tasty-recipes-ratings p{text-align:center;margin:2px 0 0 0;font-family:Georgia,serif;color:#000}Maple-Sweetened Banana MuffinsAuthor: Cookie and KatePrep Time: 10 minsCook Time: 25 minsTotal Time: 35 minutesYield: 11 muffins 1xCategory: Baked goodsMethod: By handCuisine: American★★★★★4.9 from 487 reviewsThese whole wheat, maple-sweetened banana muffins are so fluffy and moist, I bet no one can guess they ;re healthy muffins. They ;re easy to make, too, with basic ingredients and only one mixing bowl! Feel free to add mix-ins of your choice, like chocolate chips or toasted nuts. Recipe yields 12 muffins. Scale 1x2x3x Ingredients⅓ cup melted coconut oil or extra-virgin olive oil*½ cup maple syrup or honey2 eggs, preferably at room temperature1 cup packed mashed ripe bananas (about 3 bananas)¼ cup milk of choice or water (I used almond milk)1 teaspoon baking soda1 teaspoon vanilla extract½ teaspoon salt½ teaspoon cinnamon, plus more for sprinkling on top1 ¾ cups white whole wheat flour or regular whole wheat flour⅓ cup old-fashioned oats, plus more for sprinkling on top1 teaspoon turbinado (raw) sugar or other granulated sugar, for sprinkling on topInstructionsPreheat the oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).In a large bowl, beat the coconut oil and maple syrup together with a whisk. Add the eggs and beat well. Mix in the mashed bananas and milk, followed by the baking soda, vanilla extract, salt and cinnamon.Add the flour and oats to the bowl and mix with a large spoon, just until combined. If you’d like to add any additional mix-ins**, like nuts, chocolate or dried fruit, fold them in now.Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. Sprinkle the tops of the muffins with a small amount of oats (about 1 tablespoon in total), followed by a light sprinkling of sugar (about 1 teaspoon in total). Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.Place the muffin tin on a cooling rack to cool. You might need to run a butter knife along the outer edge of the muffins to loosen them from the pan. These muffins will keep at room temperature for up to 2 days, or in the refrigerator for up to 4 days. They keep well in the freezer in a freezer-safe bag for up to 3 months (just defrost individual muffins as needed).